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Thursday, January 19, 2012

Mediterranean Veggie Wrap

 A variety of vegetables wrapped inside a middle eastern multigrain flat bread with hummus spread.
You can use any vegetable of your choice to stuff it in.


Ingredients:

  • Middle Eastern Multigrain Flat Bread - 1
  • Hummus Spread - 2 tbsp or to taste
  • Lemon Juice - a few drops ( optional )
  • Salad Dressing - of your choice ( I used Ranch )
  • Chili Flakes - to taste ( optional )
  • Vegetables - for stuffing 
My choice of veggies : 
  • Lettuce , Cucumber, Onion Slices, Cherry Tomatoes, Banana Pepper, Bell Peppers, Olives.

Directions
  • I like to slightly warm the bread in microwave, say just for 10 seconds.
  • Spread generous amount of hummus.
  • Place the sliced veggies on the bread in the center, and sprinkle few drops of lemon juice over the veggies.
  • Sprinkle some salad dressing and some chili flakes.
  • Wrap it up. 
  • If you use the large sized bread then cut the wrap into 2 or 3 pieces.
  • Enjoy with chips and a drink of your choice :)

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