- Potatoes have their nutrients in their skin. So try using potatoes without peeling it.
- Eat fruits like apples and peaches along with its skin.
- Even the garlic skin is good for heart . Try to use the whole bulb with the skin.
- I know, the skin of the kiwi fruit is little hairy and just not tasty. But it has anti-cancer properties. Try if you can eat them with the skin on, otherwise, the best way to intake the skin of kiwi would be to use the skin if you are juicing it.
If you know of any other tip, please mention in the comment section.
Ok this is more like a after-use....
ReplyDeleteOnce you peel of your fruits... citrus fruits or peels of other fruits such as pineapples etc.. can be used to make enzyme cleaners.. which are 100% organic...
Just add the peels in a jar add raw brown sugar to them and ferment them for a month or so depending on your weather conditions...
They work like magic..for more info on how to make them .. please visit :
http://happyhomemaker88.com/2009/05/02/recipe-for-homemade-citrus-enzyme-a-natural-cheap-effective-all-purpose-cleaner/
( Shails... I hope u do not mind me posting an external link )
I absolutely don't mind... Thanks for sharing.
ReplyDelete