Ingredients :
For Dough:
- Whole Wheat Flour - 1 cup
- Salt - 1/2 tsp
- Oil - 1 tsp
- Water - as needed to knead the dough
For Filling:
- Chopped Onions - 1 cup
- Garam Masala Powder - 1 tsp
- Coriander-Cumin Powder - 1 tsp
- Amchoor ( Dry Mango Powder ) - 1 tsp
- Red Chili Powder - 1/2 tsp ( or replace it with finely chopped green onions )
- Chopped Cilantro - 2tbsp
Directions:
- Mix all the ingredients of the filling together. The filling is ready . Keep aside.
- In a mixing bowl, mix all the ingredients for dough and knead to make a soft dough.
- Cover and keep aside, let it rest for about 10-15 minutes.
- Make lemon sized balls of the dough and divide the onion mix into same number of portions as the number of balls.
- Roll the dough ball into 3-inch diameter circles. Place one portion of onion mix in the center. Seal by pulling the edges of the rolled dough together to make a ball. Make similar balls with the remaining dough and paneer mix. Keep aside.
- Now, heat the tawa or the skillet on medium-high .
- Take one ball and roll it into dry aata ( wheat flour ) so that the ball is coated from all the sides.
- Start rolling it slowly into a 6-inch diameter circle. sprinkle some dry aata while rolling so that it does not stick to the rolling pin.
- Place the paratha over the hot skillet. Let it cook for about half a minute and flip it over. You will find small brown dots on the surface.
- After about 15-20 seconds sprinkle a few drops of ghee or oil on the surface and flip it over again. Sprinkle few drops of ghee or oil on this side as well.
- Gently press the paratha all over with the help of a spatula.
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