It is a good way to include grapefruit in your diet if you are not a very big fan of it.
This makes a good lunch box recipe.
Ingredients:
- Rice - 1 cup
- Grapefruit Juice - of half the fruit or to taste
- Oil - 1 tbsp
- Mustard Seeds - 1/4 tsp
- Green Chillies - 2-3
- Peanuts - 5-8
- Cashewnuts - 5-8
- Urad Dal - 1/2 tsp
- Chana Dal - 1/2 tsp
- Hing - a pinch
- Turmeric Powder = 1/4 tsp
- Curry Leaves - 1 spring
- Salt -to taste
Directions:
- Cook the rice and keep aside in a mixing bowl.
- In a pan, heat oil, and splutter mustard seeds. Add peanuts and roast them till golden. Then add chana dal, urad dal, cashew nuts and roast them till they slightly change color.
- Add turmeric powder, hing, curry leaves and slit green chillies.
- Pour this mixture over the cooked rice in the mixing bowl.
- Add salt and mix well till all the grains of rice are coated with the yellow color.
- Add the grapefruit juice to the rice and mix well. I add the juice of half the fruit. You can however adjust to taste.
- Ready !!
Never Heard of this before. Good one. Must try
ReplyDeleteinteresting, will try it asap :)
ReplyDeleteLekha